- by Jackie Hammers-Crowell
If the thought of a busy office Christmas party, a large family gathering, or another loud holiday event you can’t avoid makes you feel anxious, now is a good time...
If the thought of a busy office Christmas party, a large family gathering, or another loud holiday event you can’t avoid makes you feel anxious, now is a good time...
Nearly a third of young people between the ages of 13 and 18 are thought to have at least one anxiety disorder, but only about 18 percent of young people...
Anxiety is just a normal part of life that everyone experiences. It’s when anxiety reaches a level that interferes with day-to-day functioning that it becomes a mental health disorder. The...