- by Jackie Hammers-Crowell
Even parents whose children don’t have mental health conditions sometimes struggle to let go as their child approaches adulthood. If you have a child with a mental health diagnosis, the...
16 results for
Mental Health Care
- by Jackie Hammers-Crowell
Spring is in full swing, and summer will be here before we know it. If you or your child has a mental health diagnosis, you might have mixed feelings about...
- by Jackie Hammers-Crowell
Medication and therapy are powerful tools for managing mental health, but self-care is also an important way people with mental health diagnoses can manage their symptoms. One self-care tool patients...
- by Jackie Hammers-Crowell
April is Stress Awareness Month. Stress is not a mental health disorder, but it does contribute to mental illnesses and can be a symptom of mental health struggles. At Carolina...
- by Jackie Hammers-Crowell
It’s no coincidence that so many techniques that are recommended to help people relax involve nature. Whether you’re just visualizing a soothing outdoor scene or you’re spending time outside, nature...
- by Jackie Hammers-Crowell
The things we experience in childhood shape us, for better or worse. While it is common knowledge that our early lives have an impact on how we develop, there has...
- by Jackie Hammers-Crowell
If you have ever over-indulged in junk food and it made you feel sick or you felt better when you ate a hot cup of soup while recovering from a...
- by Jackie Hammers-Crowell
Watching someone you love struggle with mental illness, can cause feelings of hopelessness. Sometimes, it might seem like there is nothing you can do to help them. While you may...
- by Jackie Hammers-Crowell
If you snooze you lose…or maybe you don’t. Scientists have found that people who don’t sleep well are likely to see a negative impact on their mental and physical health....
- by Jackie Hammers-Crowell
Most New Years’ resolutions don’t last through April. A lot of people beat themselves up for failing to accomplish whatever they wanted to do, but sometimes the way they set...
