- by Jackie.Hammers-Crowell
Scientific research supports what pet owners already know to be true; animals are good for our health. Aside from giving unconditional, judgment-free love, furry companions improve our lives in a...
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Articles
- by Jackie.Hammers-Crowell
Watching someone you love struggle with mental illness, can cause feelings of hopelessness. Sometimes, it might seem like there is nothing you can do to help them. While you may...
- by Jackie.Hammers-Crowell
Many people feel uncomfortable discussing suicide with their loved ones. The idea of someone you care about taking their own life is distressing. Many people often avoid the topic, out...
- by Jackie.Hammers-Crowell
Whenever there is a mass shooting, it seems to be followed by people demanding better access to mental health services. While many Americans need improved access to mental health support,...
- by Jackie.Hammers-Crowell
People often use the words “lonely” and “isolated” interchangeably, and while they frequently occur together, they are two different problems. At Carolina Dunes Behavioral Health in Leland, North Carolina, we...
- by Jackie.Hammers-Crowell
If you snooze you lose…or maybe you don’t. Scientists have found that people who don’t sleep well are likely to see a negative impact on their mental and physical health....
- by Jackie.Hammers-Crowell
Most New Years’ resolutions don’t last through April. A lot of people beat themselves up for failing to accomplish whatever they wanted to do, but sometimes the way they set...
- by Jackie.Hammers-Crowell
The holidays can be a great time to reconnect with loved ones, enjoy good food, and experience the generosity of the season. Unfortunately, they can also be incredibly stressful and...
- by Jackie.Hammers-Crowell
Suicide is highly stigmatized and misunderstood, making the loss loved ones experience even more painful and isolating. International Survivors of Suicide Loss Day (ISOSLD) has occurred each year on the...
- by Jackie.Hammers-Crowell
Expressing gratitude for your blessings isn’t just a nice Thanksgiving tradition to enjoy with loved ones around the dinner table. It’s also a great way to support your own mental...
