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Self-Help for Anxiety, Types of Anxiety Disorders, Understanding Anxiety Disorders

Understanding Anxiety Disorders

Anxiety is just a normal part of life that everyone experiences. It’s when anxiety reaches a level that interferes with day-to-day functioning that it becomes a mental health disorder. The

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Many people have a specific idea of what depression looks like. But a depression diagnosis will look different in different people, and each type of depression has unique characteristics. Regardless...

The number of children and adolescents struggling with mental illness has been steadily increasing since before the start of the Covid-19 pandemic. Despite how commonly they occur, mental health conditions...

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