It may seem a bit redundant to have Mental Health Awareness Month in May and also Women’s Mental Health Awareness Month in March, but because mental health is different for men and women, now is a good time to talk about the things that impact mental health for females. At Carolina Dunes Behavioral Health in
Marching Into Women’s Mental Health Awareness Month Read More »
One in five adults in the United States struggles with mental health concerns. Around half of the people who develop mental illness show symptoms before the age of 14, but unfortunately, they are often not diagnosed and do not receive help until much later. The time that passes between the onset and diagnosis is time
Early Indicators of Mental Illness Read More »
If your loved one has been diagnosed with schizophrenia or you suspect they might have this condition, you may have a lot of worries and fears about how this will shape their future. At Carolina Dunes Behavioral Health, we treat people who require acute care for schizophrenia, and we want to provide families with some
What Families Should Know About Schizophrenia Read More »
Bipolar disorder, which is also sometimes called manic depression, is a mood disorder that comes with extreme highs and lows. People with this condition often struggle to recognize how much their condition disrupts their daily life. At Carolina Dunes Behavioral Health, in Leland, North Carolina, we educate people with this condition and their loved ones,
7 Bipolar Disorder Facts Read More »
A third of American teens experience physical, sexual, or emotional abuse from a partner before they reach adulthood. That’s why every February is recognized as Teen Dating Violence Awareness Month. If you are parenting an adolescent, it is important to understand teen dating violence (TDV) and the impact it can have on your child’s mental
Teen Dating Violence Prevention Month Read More »
Often, what is good for the body is also good for the mind. One example of this is physical activity. Working out isn’t just good for your physical well-being. It can also support your mental health. At Carolina Dunes Behavioral Health in Leland, North Carolina, we think it is important to help our patients find
How Exercise Promotes Mental Health Read More »
In the past, alcohol was sometimes seen as having health benefits when consumed in moderation, but science is rethinking this idea, as it grows more aware of how dangerous alcohol can be, even in small amounts. Even if you don’t have an alcohol use disorder diagnosis, you may want to give some thought to reducing
The Impact of Alcohol on Your Mental Health Read More »
As we head into a new year, many people are setting resolutions for how they want to improve their lives in 2026. One way to see big improvements is to focus on your mental health, which can have a huge impact on other areas of your life. At Carolina Dunes Behavioral Health, in Leland, North
Resolving to Address Your Mental Health in 2026 Read More »
If the thought of a busy office Christmas party, a large family gathering, or another loud holiday event you can’t avoid makes you feel anxious, now is a good time to practice grounding exercises you can use quietly to manage those feelings in the moment. At Carolina Dunes Behavioral Health in Leland, North Carolina, we
Anxiety Management Techniques You Can Use Anywhere Read More »
It’s common knowledge that the holidays can be stressful for adults, but we sometimes fail to realize that children and adolescents may also find this time of year challenging. Disrupted routines, loud gatherings, and unmet expectations are just a few of the experiences that can leave young people feeling stressed about the holidays. At Carolina
Helping Teens Manage Holiday Stress Read More »
