- by Jackie Hammers-Crowell
It may seem a bit redundant to have Mental Health Awareness Month in May and also Women’s Mental Health Awareness Month in March, but because mental health is different for...
It may seem a bit redundant to have Mental Health Awareness Month in May and also Women’s Mental Health Awareness Month in March, but because mental health is different for...
One in five adults in the United States struggles with mental health concerns. Around half of the people who develop mental illness show symptoms before the age of 14, but...
Bipolar disorder, which is also sometimes called manic depression, is a mood disorder that comes with extreme highs and lows. People with this condition often struggle to recognize how much...
A third of American teens experience physical, sexual, or emotional abuse from a partner before they reach adulthood. That’s why every February is recognized as Teen Dating Violence Awareness Month....
Often, what is good for the body is also good for the mind. One example of this is physical activity. Working out isn’t just good for your physical well-being. It...
There are a number of questions a person can ask that are related to mental illness and scary films. Are the depictions of mental illness movies accurate? Do they increase...
On any given day, you likely experience a whole range of emotions. You might wake up feeling happy and ready to start the day. You might feel some frustration when...
Mental health is as essential as physical health. Why? Because mental illnesses are so common in the United States that in 2020 nearly one in five American adults — or...
When you are stressed, depressed, or anxious, you can use coping mechanisms to feel better through coping mechanisms. However, not all coping mechanisms are good. Some things we do in...