Health Library
Teen Dating Violence Prevention Month
A third of American teens experience physical, sexual, or emotional abuse from a partner before they reach adulthood. That’s why every February is recognized as Teen Dating Violence Awareness Month.
- by Jackie Hammers-Crowell
Often, what is good for the body is also good for the mind. One example of this is physical activity. Working out isn’t just good for your physical well-being. It...
- by Jackie Hammers-Crowell
In the past, alcohol was sometimes seen as having health benefits when consumed in moderation, but science is rethinking this idea, as it grows more aware of how dangerous alcohol...
- by Jackie Hammers-Crowell
As we head into a new year, many people are setting resolutions for how they want to improve their lives in 2026. One way to see big improvements is to...
- by Jackie Hammers-Crowell
If the thought of a busy office Christmas party, a large family gathering, or another loud holiday event you can’t avoid makes you feel anxious, now is a good time...
