Health Library

Seeking Help for Depression: How to Ask for Help
Depression is a liar. It alters how people perceive themselves and the world around them by providing them with false, negative information. It isolates people from those they care about
- by Jackie Hammers-Crowell
There are a number of questions a person can ask that are related to mental illness and scary films. Are the depictions of mental illness movies accurate? Do they increase...
- by Jackie Hammers-Crowell
October is National Depression Awareness Month, and there is no better time to increase your understanding of this very common mental health disorder. At Carolina Dunes Behavioral Health in Leland,...
- by Jackie Hammers-Crowell
Sometimes, we experience something really difficult, but we cannot find the words to talk about what happened or how it makes us feel. Art can be a powerful tool for...
- by Jackie Hammers-Crowell
Do you feel uncomfortable when you are establishing boundaries in your life? Does it feel like you are being mean or putting up walls? If setting boundaries makes you feel...