- by Jackie.Hammers-Crowell
If you snooze you lose…or maybe you don’t. Scientists have found that people who don’t sleep well are likely to see a negative impact on their mental and physical health....
8 results for
Mental Health Care
- by Jackie.Hammers-Crowell
Most New Years’ resolutions don’t last through April. A lot of people beat themselves up for failing to accomplish whatever they wanted to do, but sometimes the way they set...
- by Jackie.Hammers-Crowell
The holidays can be a great time to reconnect with loved ones, enjoy good food, and experience the generosity of the season. Unfortunately, they can also be incredibly stressful and...
- by Jackie.Hammers-Crowell
Expressing gratitude for your blessings isn’t just a nice Thanksgiving tradition to enjoy with loved ones around the dinner table. It’s also a great way to support your own mental...
- by Jackie.Hammers-Crowell
A lot of people feel a bit bummed out during the winter months. If you struggle particularly hard during the darkest, coldest part of the year, you may be someone...
- by Jackie.Hammers-Crowell
We have all had difficult, painful experiences. Ideally, we would have the tools to navigate anything that comes our way, with love and support from caring people we trust. Unfortunately,...
- by Jackie.Hammers-Crowell
The number of children and adolescents struggling with mental illness has been steadily increasing since before the start of the Covid-19 pandemic. Despite how commonly they occur, mental health conditions...
- by Jackie.Hammers-Crowell
Nearly six million Americans are diagnosed with bipolar disorder, and yet the general public knows very little about this condition. This is part of the reason why every March 30...
