- by Jackie Hammers-Crowell
Since 1989, September has been designated as National Recovery Month. This time is set aside to raise awareness about cutting-edge mental health and addiction treatments and practices, recognize the hard...
20 results for
Mental Health Care
- by Jackie Hammers-Crowell
When you have a conversation with yourself, what does it sound like? Is your inner voice a supportive coach, always encouraging you to do your best and providing consolation when...
- by Jackie Hammers-Crowell
You’ve been under too much stress for too long. You’re constantly exhausted and starting to feel some detachment or resentment. You question the value of your contributions, and you struggle...
- by Jackie Hammers-Crowell
The more adversity a group of people experiences, the more likely it is that the people in that group are to develop mental health concerns. As we enter June, the...
- by Jackie Hammers-Crowell
Even parents whose children don’t have mental health conditions sometimes struggle to let go as their child approaches adulthood. If you have a child with a mental health diagnosis, the...
- by Jackie Hammers-Crowell
Spring is in full swing, and summer will be here before we know it. If you or your child has a mental health diagnosis, you might have mixed feelings about...
- by Jackie Hammers-Crowell
Medication and therapy are powerful tools for managing mental health, but self-care is also an important way people with mental health diagnoses can manage their symptoms. One self-care tool patients...
- by Jackie Hammers-Crowell
April is Stress Awareness Month. Stress is not a mental health disorder, but it does contribute to mental illnesses and can be a symptom of mental health struggles. At Carolina...
- by Jackie Hammers-Crowell
It’s no coincidence that so many techniques that are recommended to help people relax involve nature. Whether you’re just visualizing a soothing outdoor scene or you’re spending time outside, nature...
- by Jackie Hammers-Crowell
The things we experience in childhood shape us, for better or worse. While it is common knowledge that our early lives have an impact on how we develop, there has...
