Health Library
Steps You Can Take in an Hour to Improve Your Mental Health
Mental health is an important aspect of living a happy, meaningful life. It requires ongoing work, but that doesn’t mean that the hour you have free right now cannot make
- by Jackie Hammers-Crowell
It may seem a bit redundant to have Mental Health Awareness Month in May and also Women’s Mental Health Awareness Month in March, but because mental health is different for...
- by Jackie Hammers-Crowell
One in five adults in the United States struggles with mental health concerns. Around half of the people who develop mental illness show symptoms before the age of 14, but...
- by Jackie Hammers-Crowell
If your loved one has been diagnosed with schizophrenia or you suspect they might have this condition, you may have a lot of worries and fears about how this will...
- by Jackie Hammers-Crowell
Bipolar disorder, which is also sometimes called manic depression, is a mood disorder that comes with extreme highs and lows. People with this condition often struggle to recognize how much...
