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February 2023

negative coping mechanisms, Self-Destructive Coping Mechanisms, self-destructive, mental illness, treatment, recovery, support

What Are Self-Destructive Coping Mechanisms?

When you are stressed, depressed, or anxious, you can use coping mechanisms to feel better through coping mechanisms. However, not all coping mechanisms are good. Some things we do in a tough time are self-destructive, and these self-destructive coping mechanisms may seem like a go-to option. However, you should avoid these harmful activities at all …

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